Alexandra Bennett
VerifiedHybridLCSW
Clinician Information
License Type
LCSW
State(s) of Licensure
Connecticut, New York, Pennsylvania, Vermont
Years in Practice
6
Accepting New Referrals
Yes
Session Rate
325
Session Format
Hybrid
Contact
Connect
Practice
ALB Therapy LCSW, PLLC
New York, New York
Professional Background
Modalities & Approaches
Populations Served
Therapeutic Style
Using a cognitive-behavioral therapy (CBT) approach, I tailor my work to meet the developmental needs of each client. I integrate play therapy when working with younger children and emphasize collaboration with families, schools, and other providers to ensure well-rounded support across settings. I have a warm approach with children and adolescents while also still challenging them in the therapy room.
What Makes Me Unique
Known for creating a warm and engaging therapeutic environment, I help young clients feel safe, understood, and empowered to grow. In addition to my private practice, I currently serve as the Lower School Counselor at The Windward School, where I supports students with language-based learning disabilities. Working in both a school and private practice, I am able to help my clients navigate issues such as school avoidance and school refusal.
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Articles on Alexandra's Specialties
Helping Kids Adjust After Camp Camp Sick Explained | Curated Therapy Collective
Many children feel sad after camp ends. Learn why camp sick happens and how parents can support a healthy transition back home.
The Art of Protecting Your Energy While Caring for Others
It’s the end of the day. You’ve checked off to-do lists, managed crises ranging from mini meltdowns to work deadlines, all while regulating the spoken and unspoken emotions of those closest to you. Your work is high-quality, your children are settled, and your partner feels supported. You’ve made it so everyone feels seen, valued, and well cared for.
When You’re “Fine” — But Not Really
At Curated Therapy Collective, we work with parents every day who aren’t in crisis yet feel emotionally depleted, overstimulated, or disconnected from themselves. This kind of distress is common, quiet, and often overlooked. Keeping an eye out for the subtle signs It might be time to seek support as a parent.
