Dr. Anne Josephson
VerifiedGroup PracticeHybridPsyD
Clinician Information
License Type
PsyD
State(s) of Licensure
New York, Connecticut, Florida
Years in Practice
6
Accepting New Referrals
Waitlist Only
Session Rate
495
Session Format
Hybrid
Contact
Connect
Practice
Uptown Psychology
New York, New York
Professional Background
Modalities & Approaches
Populations Served
Therapeutic Style
I am behaviorally oriented and typically pull from a Cognitive Behavioral Therapy approach. I also utilize Dialectical Behavior Therapy, as well as Acceptance and Commitment Therapy. I am strongly rooted in evidence based care, though I try to integrate various modalities with the understanding that all individuals show up to therapy at different times in their lives, with their own goals. I try to take non judgmental, compassionate approach with every person.
What Makes Me Unique
I love to meet new people and hear the ways in which they are supporting their patients. I am very excited to join the community to meet therapists practicing in different places, and hopefully start to build more of a community for myself both in NY, CT, and FL (where I am licensed).
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Articles on Anne's Specialties
Helping Kids Adjust After Camp Camp Sick Explained | Curated Therapy Collective
Many children feel sad after camp ends. Learn why camp sick happens and how parents can support a healthy transition back home.
The Art of Protecting Your Energy While Caring for Others
It’s the end of the day. You’ve checked off to-do lists, managed crises ranging from mini meltdowns to work deadlines, all while regulating the spoken and unspoken emotions of those closest to you. Your work is high-quality, your children are settled, and your partner feels supported. You’ve made it so everyone feels seen, valued, and well cared for.
When You’re “Fine” — But Not Really
At Curated Therapy Collective, we work with parents every day who aren’t in crisis yet feel emotionally depleted, overstimulated, or disconnected from themselves. This kind of distress is common, quiet, and often overlooked. Keeping an eye out for the subtle signs It might be time to seek support as a parent.
